Durant PTThe Truth About KegelsHave you been told that Kegels are the answer to your pelvic floor problems? Misconception: A dysfunctional pelvic floor (pelvic floor...
Durant PTYour Pelvic Health: DIY At Home AssessmentPelvic Health Physical Therapist Francesca Durant explains the canister concept and how posture, breath, impact the pelvic floor.
Durant PTYour Pelvic Health: Pelvic Health Evaluation ExplainedWhat To Expect When You Go For A Pelvic Health Physical Therapy Evaluation Is the idea of getting a pelvic health evaluation...
Durant PTYour Pelvic Health: What Does The Pelvic Floor Do?Pelvic Health Physical Therapist Francesca Durant explains the four important functions of the pelvic floor and how they impact your life.